| Water | 6.4g | 
| Energy | 435.0kcal | 
| Energy | 1820.0kJ | 
| Protein | 6.5g | 
| Total lipid (fat) | 16.2g | 
| Ash | 2.4g | 
| Carbohydrate, by difference | 68.4g | 
| Calcium, Ca | 100.0mg | 
| Iron, Fe | 2.65mg | 
| Magnesium, Mg | 42.0mg | 
| Phosphorus, P | 161.0mg | 
| Potassium, K | 239.0mg | 
| Sodium, Na | 538.0mg | 
| Zinc, Zn | 0.86mg | 
| Copper, Cu | 0.181mg | 
| Manganese, Mn | 0.987mg | 
| Selenium, Se | 15.6??g | 
| Fluoride, F | 69.0??g | 
| Vitamin C, total ascorbic acid | 0.5mg | 
| Thiamin | 0.249mg | 
| Riboflavin | 0.166mg | 
| Niacin | 1.259mg | 
| Pantothenic acid | 0.329mg | 
| Vitamin B-6 | 0.071mg | 
| Folate, total | 30.0??g | 
| Folic acid | 19.0??g | 
| Folate, food | 11.0??g | 
| Folate, DFE | 43.0??g | 
| Vitamin B-12 | 0.08??g | 
| Vitamin A, RAE | 143.0??g | 
| Retinol | 131.0??g | 
| Carotene, beta | 144.0??g | 
| Vitamin A, IU | 677.0IU | 
| Fatty acids, total saturated | 3.232g | 
| 4:0 | 0.0g | 
| 6:0 | 0.0g | 
| 8:0 | 0.0g | 
| 10:0 | 0.0g | 
| 12:0 | 0.004g | 
| 14:0 | 0.041g | 
| 16:0 | 2.072g | 
| 18:0 | 1.098g | 
| Fatty acids, total monounsaturated | 6.888g | 
| 16:1 undifferentiated | 0.025g | 
| 18:1 undifferentiated | 6.86g | 
| 20:1 | 0.002g | 
| 22:1 undifferentiated | 0.0g | 
| Fatty acids, total polyunsaturated | 5.034g | 
| 18:2 undifferentiated | 4.8g | 
| 18:3 undifferentiated | 0.22g | 
| 18:4 | 0.0g | 
| 20:4 undifferentiated | 0.011g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.003g | 
| Cholesterol | 33.0mg | 
| Tryptophan | 0.081g | 
| Threonine | 0.217g | 
| Isoleucine | 0.254g | 
| Leucine | 0.466g | 
| Lysine | 0.256g | 
| Methionine | 0.135g | 
| Cystine | 0.143g | 
| Phenylalanine | 0.322g | 
| Tyrosine | 0.213g | 
| Valine | 0.322g | 
| Arginine | 0.379g | 
| Histidine | 0.155g | 
| Alanine | 0.292g | 
| Aspartic acid | 0.489g | 
| Glutamic acid | 1.549g | 
| Glycine | 0.254g | 
| Proline | 0.446g | 
| Serine | 0.31g |